20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats Nordheim Court [Ra8zmsYJBTh]
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Calorie-burning HIIT workout thats all standing and with no equipment. Target your full body with no repeats, perfect for a quick, effective session at home.
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Talking version of this workout:
All Standing Cardio HIIT harald mothes Workout
Time: 20 Min
Intervals: 45s on / 15s Rest
No Equipment
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