Wear socks to sleep?!!! šŸ¤Æ doctor explains [wXQvEB9roMs]

Published in Everyday Knowledge

One study found those that wear socks slept 32 minutes longer and woke up 7.5 times less often. #doctor #sleeptip Source: Ko et al, J Physiol Anthropol 37, 13 (2018) āœ° š€ššŽš”š“ šŒš„ āœ° Iā€™m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let's talk about health while keeping things light! I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery. Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest. š‹š„š“'š’ š‚šŽššš„š‚š“: Instagram: TikTok: LinkedIn: šƒšˆš’š‚š‹š€šˆšŒš„š‘š’: ā†’ Opinions expressed are solely my own and do not express the views or opinions of my employer. ā†’ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. šš”š’šˆšš„š’š’ š„šŒš€šˆš‹: [email protected] #Health #healthcare #med #medical #meded #learn #incredible #amazing #crazy #human #wellness #science #education #facts #humor #fun #funnyvideo #doctorlife