20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body Fat Burn [nVp0EyFrsq7]

Burn around 300 calories in this 20 minute standing cardio mark kelly HIIT. No equipment, and no repeats, just follow along to the finish.

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Workout: Standing Cardio HIIT

Time: 20 min

Intervals: 45s neil diamond work / 15s rest

Equipment: None

Style: No Repeat All Standing No Equipment

Calorie Burn: 300

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