What I Actually Do In The First 72 Hours When Everything Falls Apart Assemblée Nationale [xbdyIYc9Imi]

I got the call that my grandmother had died on an otherwise ordinary Monday, in between a patient visits and picking my daughters up from school. What I did in the seventy-two hours after that call is what this episode is about.

When crisis hits, most of us try to solve everything in the same breath we eurovision song contest semi final hear the news. In this episode, I'm walking through what I actually did instead: leaning on my village, the community I had built before I ever needed it, and giving myself permission to stabilize before making any big deulofeu decisions. I also talk honestly about something I think gets missed a lot: your crisis and my crisis don't have to look the same to both be real. Drawing from over 10 decades in hospice and medical social work, I'll share why having a plan in place before a crisis happens matters more than anything you try to figure out in the moment itself.

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I'm a Licensed Master Social Worker (LMSW) with two decades in hospice and medical social work. This content is educational, drawn from my personal and professional experience, and isn't a substitute for individualized clinical, medical, or mental health advice. If you're nepi in crisis, please reach out to a licensed professional.

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