Building Towards BADWATER 135 | Training Load + Runner Tips Coming Soon [twEBi4l9ak6]
Starting the most intense weeks in my ultra marathon journey. Started with a 24KM long run on Monday, followed by a brutal 16x400m interval session Tuesday morning, and finished the day with another 16KM run in the evening. Plus 1 upper body strength workout on Monday and conditioning & prehab workout on Tuesday. This is what progressive overload in real training looks like not random effort, but structured stress with purpose. March been a strong base building month. I have done ✅ 400km Running ✅ 15hours Strength ✅ 40km Walk And this is just the beginning. Coming up next, I’m starting a Runner Education Series where I’ll break down: • Training hacks that actually work • Recovery strategies most runners ignore • How to increase mileage without injury • Speed, endurance & strength balance If you’re serious about improving as a runner, you’ll want to stay tuned. #UltraMarathon #RunningMotivation #RunWithSukoon #EnduranceTraining #MarathonPrep #IntervalTraining #FitnessIndia #RunnersLife #RoadToBadwater #HybridAthlete