Aroldis Chapman - How to throw 105mph [Ud2bN7Kc5AY]
Wow 🤩 How to throw 105mph Just look at the position Chapman is capable of producing and producing with power Insane amount of sink, sit, and external rotation into the back leg Crazy amounts of horizontal shoulder abduction otherwise know as a scap pinch That hip to shoulder separation…I mean his arm is still behind his head and his hips are already fried through and his front shoulder has almost cleared the front leg already The tension and torque he is creating through this motion is a huge reason he throws 105 The other reason is because he is a gym junkie The dude is an absolute unit and the pitching motion take insane mobility and insane strength Train mechanics in sessions…train mobility and strength in the gym 💪🏼