20 Min Fat Burning Workout For TOTAL BEGINNERS [Lf1A3d0aGyr]

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a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one annette bening is for you.

#HomeWorkout #Fitness #BeginnerWorkout

DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE:

DO THIS WARM UP FIRST:

APARTMENT FRIENDLY WARM UP:

DO THIS COOL DOWN AFTER (5 min):

THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)

I N S T A G R A M: @madfit.ig

aj ewing T W I T T E R: @maddielymburner

F A C E B O O K: facebook.com/madfit.ig

C urban meyer O N T A C T (business inquiries):