The PERFECT CATCH Of Florian WELLBROCK In FREESTYLE [xDpRDMBwM8q]
Tag: #Rottamazione, #valencia basket vs panathinaikos, #stuart fails to save the universe, #dylan harper
My SENSORY TRAINING WEEK for an EFFECTIVE freestyle stroke (from coaching over 3000 people):
(including the MAGIC PALM exercise in video)
WHO AM I ?
I help TRIATHLETES (and OPEN WATER SWIMMERS) to SWIM 1'30/100m EASY (while GLIDING) with the SENSORY METHOD.
I am Pierre, a state-certified French swimming coach (BE2),
EXPERT in FREESTYLE STROKE TECHNIQUE for TRIATHLETES and OPEN WATER SWIMMERS who started their swimming journey late.
SPECIALIST in the SENSORY METHOD
(landmarks invented by Raymond CATTEAU, one of the greatest French-speaking swimming technician):
- coach of dozens of swimmers at the highest national level, including several under 4 minutes on the 400 freestyle :
2 international swimmers
5 world and european medals
30+ athletes qualified for the French Nationals
15+ French Nationals medals
- French coach since 2009 specialized in Freestyle:
+2000 students coached face to face over at least one season
- editor of specialized articles on freestyle stroke for sam altman Trimag
THE VIDEO OF THE DAY
00:20 His CATCH
03:07 After CATCH
05:05 His ONLY brake
06:27 Other SENSORY landmarks
07:48 The MAGIC PALM exercise
The PERFECT CATCH of Florian WELLBROCK in FREESTYLE (average 56 out of 1500!)
Analysis of a world champion and world record holder over 1500 meter freestyle
1406 over the distance or 56 sec average/100m.
His bbc scotland CATCH is clearly monstrously iphone 18 PERFECT.
(he still has something to work on ;-))