5 Easy Ways To Ride Faster For Less Power Happy Mothers Day [MFVHe3hRSI0]
Tag: #Happy Mother's Day, #piazza pradaval, #georgia, #e
Want to increase your average speed without spending more time on the indoor trainer? Alex Paton shares five essential tips to help you ride faster by focusing on aerodynamics, efficiency, and maintenance rather than just raw power. From optimizing your body position to dialing in the rousey perfect tire pressure, these simple changes can result in massive watt savings for no extra effort.
Chapters:
00:00 - Introduction
00:43 - Tip 1: Optimize Your Body Position
02:37 - Tip 2: Pace for Speed, Not Power
03:49 - Tip 3: Dial In Your Tire Pressure
05:27 - Tip 4: Maintenance & Friction
06:38 - Tip 5: Ditch Flappy Clothing
07:57 - Bonus Tip: Upgrade Your Tires & Tubes
09:33 - Summary
Useful Links:
GCN Tech Uploader
Subscribe so you dont miss a thing
Insurance: Viewers in the USA and UK can explore GCN Insurance products
Sign Up To The GCN Newsletter
Visit the GCN Shop
GCN WhatsApp Channel
GCN Instagram Broadcast Channel
Join the GCN Club on Zwift and ride with us!
Which of these speed hacks have you tried, and which one gave you the most noticeable gain? Lets share those "free" speed tips in the comments below!
Watch more on GCN Tech...
Watch our Editors Choice Playlist
Watch the latest GCN Tech Show
Music - licensed by Epidemic Sound
Circles - Ryan James Carr
808 or 909 - Andreas Dahlback
Chatterboxes - djorden santos Dusty Decks
Forgotten - AGST
Lazy Day - Cushy
Mt. Fiji - Ryan James Carr
Never Too Late - Ryan James Carr
Patina - Ryan James Carr
#gcntech #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #biketech
Photos - Velo Collection (TDW) / Getty Images & Sprint Cycling Agency
Brought to you by the worlds biggest cycling channel, the Global Cycling Network (GCN), GCN Tech is the only channel you need for all things bike tech past, present and future.
Simply put, were obsessed with tech: we seek out and showcase the best in bikes, components, tech, accessories, upgrades and more from races and events, tech shows and product launches across the globe sorana crstea to bring you the best in road bike technology.
Weve got great maintenance videos to help you get the most from your bike; pro-bike tours from all the biggest races; special features and the weekly GCN Tech Show!
Thanks to our sponsors:
Canyon Bikes:
Orbea Bikes:
Pinarello Bikes:
Topeak Tools:
CamelBak:
Pirelli Tyres:
Vision Wheels:
Wahoo Fitness:
Park Tool:
Selle Italia:
Zwift:
Gtehcniq:
Core Body Temperature:
Precision Fuel & Hydration:
Elitewheels:
CeramicSpeed:
HJC Sports:
Shimano:
Cyclowax:
Watch our sister channels:
Global Cycling Network -
GCN Racing -
Global Triathlon Network -
GCN Italia -
GCN en Espaol -
GCN auf Deutsch -
GCN en Franais -
GCN Training -
Global Mountain Bike Network -
GMBN Racing -
GMBN Tech -
Electric Mountain Bike Network -