I Started Indoor Cycling On Zwift For 30 Days And This Is What Happened Ap News [eKvK9Nqyj2R]

We challenged GCN's Naomi and friend Roosa to jump into the world of indoor cycling and get ready for a Zwift race in just 30 days! Starting from complete beginners, they learn everything from bike setup and training plans to dealing with heat training and pushing themselves to the absolute limit. Watch their full journey to see if they make it to the start line and how they fare against the competition!

In collaboration with @Zwift

Chapters:

00:00 - Intro & The 30-Day Challenge

00:27 - Unboxing and Setting Up the Smart Trainers

05:47 - Getting Started: Zwift & The Avatar

09:19 - Learning the Ropes: Power-Ups & Cycling Basics

11:04 - Day 1: The First Ride & Finding a Training Plan &

13:16 -The FTP Test & Training Intensity Ramps Up

16:57 - Race Prep: VO2 Max & Heat Training

20:05 - Race Day: Lined Up on the Start Grid

26:15 - Final Thoughts & Cake Time!

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If you were going to take on a 30-day challenge, what Zwift race or epic route would you choose for your final ride? Let us know in the comments!

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Music - licensed by Epidemic Sound

A-ok (Instrumental Version) - Hennie Hun

Almost Baked - John Runefelt

Can't Stop - Ryan James Carr

Consolations - Ryan James Carr

Deactivated - Matt Large

Falling In - American Legion

Falling Snow - Roy Edwin Williams

Follow That Beat - Glove Box

Fourth Quarter - Dylan Sitts

Gold (Instrumental Version) - Ooyy

If Only I - Ooyy

Knowledge Is Power - Matt Large

Lucky Stars - Ryan James Carr

Magnet Groove - John Runefelt

Rarities - Ryan James Carr.wav

Sauvez-vous! - Coma Svensson

Special Sauce - Daniel Fridell

pellbound by Sun Rays - Mandala Dreams

Stormkeeper - Robert Ruth

The Whistle Funk - Tellsonic

Vinyl, Record Scratch, Stop

You're the Only One for Me (Instrumental Version) - Gloria Tells

#gcn phillies vs red sox #cycling #roadcycling #roadbike #bike #bikes #bikelife

Photos - Velo Collection (TDW) / Getty Images & Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything thats great about the world of cycling.

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