Lance Armstrong: Training with Dr. Ferrari, PTSD, Living in Integrity. [U4Klr71oJ1Y]
Lance Armstrong shares the unseen struggles in the cycling world, going from hero to zero in an instant, meeting and defeating cancer, and through it all, how he chose to rebuild a life of integrity and meaning. 5 years ago he devoted himself to a 5-day intensive experience at Onsite Nashville where he began to peel back the layers of his emotional pain; that for so long were covered with bandaid after bandaid. He emerged from this retreat with a revived understanding of himself and responsibility for the life he continues to choose. Lance and I dive into... ➝ An exclusive look at his training protocol with Dr. Michele Ferrari ➝ Unpacking his PTSD at a 5-day intensive at Onsite Nashville ➝ Growing through the darkness of his past choices ➝ His vision with WEDŪ and Next Ventures ➝ How he maintains his physical and mental performance at 52 ➝ And more! What does it really cost to be obsessed with winning? In this raw and unfiltered conversation, Lance Armstrong opens up about the side of training no one talks about — the mental toll, the trauma behind discipline, and the truth that lives beyond medals and headlines. This is not a motivational talk. This is an honest breakdown of pain, pressure, identity, and obsession — and how elite performance can shape (and break) a person. If you’ve ever pushed yourself too far, questioned your limits, or wondered what success actually demands, this episode will stay with you.