Influenza: Causes, Risks & Prevention | Dr. Roger Seheult & Dr. Andrew Huberman [jtb1Xh4q3XK]
Dr. Andrew Huberman and Dr. Roger Seheult discuss the risks and benefits of getting a flu shot, how individual factors like metabolic health and daily exposure shape the decision, and other methods of prevention that include masks, handwashing, and lifestyle strategies. Dr. Roger Seheult is a board-certified physician in internal medicine, pulmonary diseases, critical care, and sleep medicine at Loma Linda University. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. Watch the full episode: Show notes: *Timestamps* 00:00 Concerns About the Flu 00:45 Personal Choices & Flu Shots 01:21 Medical Perspective on Flu Shots 03:17 Flu Vaccine Effectiveness & Risks 05:23 Swiss Cheese Model of Prevention 09:21 Mask Usage & Flu Prevention 11:28 Hand washing & Infection Control #HubermanLab #RogerSeheult #Flu #FluShot Disclaimer & Disclosures: