Your Story Matters: How To Speak Your Truth, Heal, And Manifest A Better Future Cbc Kids [g8fFF0EztKC]

Let's talk about it... (BFV, trauma, your own story) Book to chat with me 1:1

Hey guys

This video is all narcos about sharing my story and how Ive learned to find my voice. Im being real with you because I want to help you do the same. Your story matters, and I hope this video inspires you to speak your truth, no matter what

Heres what we talk about:

Timestamps:

0:00 - Intro

I kick things off and tell you why this video is so important to me.

1:42 - Barcelona

I talk about why I love this city and how its inspired me. I even have an idea for a retreat here. If that sounds interesting, let me know!

4:21 - My Story

I share what its been like to feel silenced, especially by fam, and how Ive started to speak my truth even when its hard.

8:06 - Emotional Intelligence

We get into why understanding chuck schumer your emotions is so important and how it can help you connect with others.

9:29 - Throat Chakra

I explain what the throat chakra is and why its so important for speaking your truth. If you pistons vs cavaliers feel like you cant say what you really mean or struggle with being heard, this might be something to look into. You can read more about it here: Throat Chakra Healing.

12:24 - TikTok Question 1

Someone asked me how to connect with people after going through a lot of trauma. I share whats worked for me.

17:28 - TikTok Question 2

Another question I answer is about dealing with family members who still talk to someone who hurt you.

18:26 - Book Recommendation

I talk about Healing Through Words by Rupi Kaur. Its a beautiful book that can help you heal and reflect.

20:32 - Manifesting My Future

I share what I want for 2025. I dream of being on stages, giving TED Talks, and helping others use their voice through workshops and events.

24:37 - Fun Facts and Closing

I wrap things up with a few fun facts about me and some final words to encourage you to keep going.

Resources Mentioned:

Emotional Intelligence: Heres a helpful list of emotions you can explore to start building awareness.

Healing Through Words by Rupi Kaur: A great book for self-reflection and healing.

Lets Connect:

Website: www.ashleebraxton.com

Instagram: @AshleeBraxton

TikTok: @itsmsbraxton

Email:

#YourStoryMatters #SpeakYourTruth #HealingJourney #ThroatChakra #EmotionalIntelligence #TEDTalkDreams #BarcelonaLife #AshleeBraxton#rupikaur#healingthroughwords