GOLDEN ERA CHEST DAY - FORGOTTEN GYM EXERCISES - OLDSCHOOL BODYBUILDING WORKOUT Rod Brindamour [jsVXpwwTd6y]
Tag: #Rod Brind'amour, #paola caruso, #pete hoekstra, #alexandra eala
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Motivation Playlist
0:00 - Golden Era Chest Day Intro
0:36 - ken jennings Arnold talks about Serge Nubret
0:49 - Arnold talks about Sergio Oliva
1:05 - Forgotten Chest Exercises
1:45 - PULLOVERS
6:00 - SAVAGE FRANK ZANE MOMENT
6:25 - WIDE GRIP BENCH PRESS
9:30 - scott kirby american airlines travel CLASSIC DIPS
12:55 - DUMBBELL PRESSES
17:09 - CABLE FLYES
21:38 - DUMBBELL FLIES
26:10 - Oldschool Chest Workout Outro
Starring: Arnold Schwarzenegger, Serge Nubret, Sergio Oliva, Francis Benfatto, Lee Haney, Jeff 'Neckzilla' King, Rich Gaspari, Edwardo Kawak, Berry DeMey, Lou Ferrigno, Samir Bannout, Gary Strydom, Ed Corney, Victor Richards
Mr. Olympia
GMV
Arnold Schwarzenegger
Frank Zane
Mike O' Hearn
Tom Platz
Rich Gaspari
Gary Strydom
Albert Beckles
Franco Columbu
Victor Richards
Francis darren jones Benfatto
Sergio Oliva
Lee Haney
Berry DeMey
Serge Nubret
#Oldschool #Workout #Motivation