What Can You Learn From How Charley Hull Trains?! ⛳️🏋️♂️ [UsJMUuDURvI]
What can you learn from how this week’s LET Winner Charley Hull trains?! 🤔⛳️🏋️♀️ Charley is someone I have been fortunate enough to work with myself back in 21/22 😁 📸 from my own studio and precisiongolfkate on Insta who Charley works with now Lots of good stuff here 💪 Charley doesn’t actually “train for golf” and has openly talked about that! She trains as she enjoys it, enjoys the challenge, and the mental + physical benefits fitness provides To me though, training for life and training for golf actually share a lot of similarities! 🙌 Improving mobility, challenging movement, getting stronger + more powerful, being fitter/ more conditioned, feeling better, having more confidence, improved mental clarity etc are all going to be helpful both in everyday life and in a sporting environment! On and off the course aren’t mutually exclusive and in fact there is a lot of carryover between the two! 🙂 #golfexercise #golfworkout #golffitness #lpga #lpgatour #womensgolf